Thursday, March 15, 2012

Lean and Green Dinner

I couldn't go for a run yesterday. My knee doesn't feel right, right now. So I want to be careful and don't over do it. I still did my P90X workout and my arms are sore today.

I just finished my Yoga X workout for today, sweated a lot and I already had my Protein Smoothie. I used Grapefruit again, because I still had a half left in my fridge and it's so refreshing with that warm weather we're having right now.

Dinner last night was lean and green. I didn't feel like cooking and a Salad with Tuna did sound great to us. I picked up a mixed salad package. I usually don't buy them, but the mix with the Spinach, baby greens and so on sounded delicious!

I shredded two carrots into the salad, chopped up a half a onion and made a dressing out of Olive Oil, Balsamic Vinegar, Sea Salt, Pepper, Oregano and Garlic Powder! 

I placed the salad on the plates, added the tuna (canned in water NOT olive oil) and drizzled a little bit of lemon juice on top.

Lean. Green. Delicious.

While my kids were outside playing in the yard with my husband I fixed up a delicious (and healthy) Chocolate Mousse. I am going to make it again tomorrow. So stay tuned!

1 comment:

  1. Jessie,

    Good for you for being on the journey. Too many people neglect their health. I don't know if it's complacency or just the new social norm to be overweight. Doesn't everyone know it's not beneficial? Anyway, I was in google images searching lean and green. Nice job on the photo. I'd like to use it with your permission on my website. Cheers Mike Winslow


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